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Fitness Is A Must For Everyone: Span id="Ar0630001" style="text-justify: newspaper; text-align: justify">Model & actor SHAHWAR ALI says I spend more than an hour everyday at the gym – it keeps me feeling good and healt
Views: 40

Diabetes Is A Disease Known From Ancient Times: Diabetes is a disease known from ancient times. Sweetness of urine, weakness, boils, gangrene and drowsiness were described as features of Diabetes. A restricted diet was recommended to fat patient
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How To Assess Control Of Diabetes?: A person with well controlled diabetes does not have complains like thirst, excess of urine or weakness. A person with diabetes, should weigh himself/herself at regular intervals,
Views: 63

Laugh Your Way To Good Health: Laughter yoga is the latest fad in fitness as more people are embracing it to beat stress. There is nothing like laughter to beat the blues and feel really alive and zestful, as many are discoverin
Views: 94

Hair Needs Care In The Monsoon: After the scorching heat, the rains come as a relief. But they also signal the need for extra protection, be it of our homes, our vehicles or even ourselves. Take, for example, the hair. The monsoo
Views: 120

Eight Limbs Of Yoga: Compiled by Maharishi Patanjali in the Yoga Sutras, the Eight Limbs of Yoga are a progressive series of steps or disciplines which purify the body and mind, ultimately leading the Yogi (one who pra
Views: 96

Yoga & Strength: At times we all feel heavy, down and out, tired and weak. The whole strength of our body seems to have lost. But on the other hand when we feel energetic and strong, life doesn't seem so difficult.
Views: 56

Yoga Back Bender: A yoga back bender is an extraordinary support for supported backbends. Yoga back bender helps you to completely relax into the pose leading to non-attachment of the body and a soothing of the
Views: 66

Yoga For Weight Reduction: Another great benefit of Yoga is its ability to reduce weight. Through different asanas of Yoga we can easily reduce extra fat from our body. Some of the asanas stimulate sluggish glands to increas
Views: 38

Yoga Benefits: The benefits of Yoga are numerous. In terms of energy Yoga is like a universe in itself. Some of the important Yoga benefits include anti-ageing, balance and flexibility of body, increase in knowle
Views: 33

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